Our Team makes our Studio
Everyone on our team is fully qualified in a variety of Pilates schools, from STOTT to Body Control, YMCA and various international qualifications.
These amazing people are professional dancers, rehabilitators, yogis and above all they are excellent Pilates Instructors who will help you work towards your goals, whatever they may be - look and feel better, improve mobility and strength, recover from pregnancy or injury, gain strength.
The team applies their knowledge and experience to their classes creating a diverse and suitable selection of classes for everybody.
Jill Everett
Jill has been teaching Pilates for 20+ years, across mat and all of the Pilates equipment, such as Reformer and Tower.
She completed her original professional trainings with Body Control Pilates and Pilates Foundation, way back when these were the only contemporary Pilates teachings . She continued her training studying classical pilates with first and 2nd generation teachers in NYC and LA .
Jill teaches both classical and contemporary styles of Pilates, preferring classical repertoire creating feel good classes full of fun and challenges and new learnings.
Pre and Post Natal qualified.
Connie Khoo
Connie is a qualified Pilates instructor from Sydney, Australia, with 8+ years of reformer practice. After seeing (and feeling) the results for herself, she trained so she could share that same energy with others.
Now based in London and working in tech by day, her classes are known for spicy, dynamic flows that are technically on point! Think functionality meets fun.
Get ready to engage your core and brace your powerhouse.
Mira Gyuleva
Mira is Pilates teacher with 7 years experience.
She loves people and having a good time whilst teaching movement.
Mira's favourite exercises to teach: anything on the box!
Least favourite: standing lunges
Aim: helping people loving their bodies.
Pre and Post Natal qualified.
Kathleen Benmore
Kathleen Benmore is a classically trained Pilates instructor, certified through APPI in both mat and reformer Pilates. She began her teaching journey in Australia, where she spent two years living and leading high-energy classes for a wide range of clients.
Since returning to the UK, Kathleen has continued to expand her expertise, completing a dynamic reformer training course with Ten Education in Notting Hill. Her teaching style combines strong technical foundations with a modern, energising approach.
Kathleen’s classes are designed to be both challenging and uplifting, delivering a full-body workout that builds strength, control, and confidence. She is passionate about creating a calm, friendly environment where clients can reconnect with their bodies and rediscover the enjoyment of movement.
Pre and Post Natal Qualified.
Filomena Nascimento
Filomena is a YMCA certified Pilates instructor for Traditional Pilates, L3 Mat Pilates, Standing Pilates, Functional Reformer, Wunda Chair.
Her commitment to Pilates and holistic fitness began in 2023 after overcoming full-body hypotonia and muscle atrophy through intensive physical therapy and a rehabilitation-focused Pilates routine she designed herself.
Her deep study of biomechanics, anatomy, holistic rehabilitation, and mental rehearsal techniques ultimately led her to pursue formal Pilates training.
Today, Filomena’s practice is dedicated to helping clients reconnect with their bodies and to build a stronger version of themselves. She blends Pilates with functional exercises, endurance training, and Olympic methods such as active visualization and targeted breathwork.